kale, romaine, roasted chicken, tomatoes, sunflower seeds, shaved parmesan, parmesan crisps, lemon squeeze, & classic caesar dressing (610 cal)
romaine, arugula, avocado, queso fresco, pepitas, roasted corn, tomatoes, jalapeño, blue corn chips, lime squeeze, & jalapeño lime vinaigrette (565 cal)
kale, arugula, roasted chicken, maple roasted butternut squash, apples, quinoa, white cheddar, candied pecans, & apple cider pumpkin seed dressing (670 cal)
WILD SOUTHWEST BOWL • $11.95
spinach, arugula, roasted chicken, roasted corn & poblano, black beans, white cheddar, tomatoes, cilantro, blue corn chips, & creamy southwestern dressing (655 cal)
spinach, kale, roasted chicken, avocado, local farm egg, bacon, queso fresco, jalapeño, tomatoes, lemon squeeze, & jalapeño green goddess dressing (555 cal)
mixed greens, arugula, roasted chicken, pecans, craisins, bleu cheese, radicchio, asian pear & balsamic vinaigrette (615 cal)
brown rice, roasted chicken, avocado, napa cabbage, jalapeño, black beans, fajita peppers & onions, queso fresco, pepitas, roasted tomatillo salsa, lime squeeze, & jalapeño-lime vinaigrette (725 cal)
wild rice, arugula, roasted chicken, roasted brussels sprouts, radicchio, goat cheese, craisins, & maple-hazelnut vinaigrette (675 cal)
ORIGINAL BUFFALO BOWL • $11.95
brown rice, arugula, buffalo chicken, carrot, radicchio, white cheddar, roasted cauliflower, croutons** and C&G ranch dressing (630 cal)
brown rice, tofu, napa cabbage, carrot, roasted yams, roasted cauliflower, fajita peppers & onions, mint, lemon squeeze, & ginger-curry vinaigrette (675 cal)
brown rice, ahi tuna poke*, pineapple, cucumber, edamame, napa cabbage, sesame seeds, & citrus miso sesame dressing (655 cal)
brown rice, spinach, roasted chicken, roasted tomatoes, kalamata olives, feta, cucumbers, radicchio, hummus, pita chips** & lemon-herb vinaigrette (650 cal)
CHOOSE 2 BASES
GREENS: arugula • kale • mixed greens • romaine • spinach
GRAINS: brown rice • warm quinoa • wild rice
___________________________________________
PREMIUM BOWL TOPPINGS
$4.25 ahi tuna poke*
$3.25 applewood smoked turkey • just bare chicken • just bare buffalo chicken
$2.25 cherrywood smoked bacon • Organic tofu
$1.25 almonds • avocado •. bleu cheese • candied pecans • colby cheese • feta cheese • goat cheese • kalamata olives • local farm egg • parmesan crisps • queso fresco • roasted brussels sprouts • roasted corn • roasted cauliflower • roasted tomatoes • shaved parmesan • white cheddar
$.85 black beans • fajita peppers & onions • hummus • maple roasted butternut squash • pepitas • roasted corn and poblano • roasted yams • warm quinoa
CHOOSE 4 FREE BOWL TOPPINGS
apples • asian pear • blue corn chips • carrot • chickpeas • cilantro • craisins • croutons** • cucumber • edamame • jalapeño • mint • napa cabbage • pineapple • pita chips** • radicchio • sesame seeds • sunflower seeds • tomatoes
EXTRA TOPPINGS $.50
DRESSINGS
apple cider pumpkin seed • C&G ranch • citrus miso sesame
• classic caesar • creamy southwestern • jalapeño green goddess
VINAIGRETTES
balsamic • ginger-curry • jalapeño-lime • maple-hazelnut • lemon-herb
All salads & bowls are gluten-free unless specified with **
=vegan **=contains gluten
*This item is raw or undercooked. Consuming raw or undercooked meats, poultry, shellfish, eggs or seafood may increase your risk of foodborne illness
Please inform us if you have a food allergy so we can accommodate
CHICKEN SALAD SANDWICH $6.99
TUNA SALAD SANDWICH $6.99
EGG SALAD SANDWICH $6.99
brown rice, roasted chicken, apples, colby, craisins, sunflower seeds, olive oil, & lemon squeeze
brown rice, roasted chicken, black beans, avocado, colby, olive oil, & lime squeeze
romaine, applewood smoked turkey, local farm egg, colby, cucumber, and C&G ranch dressing
All smoothies are gluten-free!
DATE NIGHT DELITE • $6.75
banana, medjool date, almond butter, cacao nibs, vanilla pea protein (495 cal)
BIG ISLAND DREAM • $6.75
banana, pineapple, coconut milk, vanilla pea protein (380 cal)
GREEN LIGHT • $6.75
kale, banana, apple, coconut water, plain pea protein (260 cal)
MAPLE PEA-NUT • $6.75
banana, maple syrup, PB, coconut milk, vanilla pea protein (495 cal)
STRAWBERRY SUNRISE • $6.75
banana, strawberries, mango, plain pea protein (240 cal)
PURPLE RAIN • $6.75
banana, blueberries, strawberries, apple, plain pea protein (310 cal)
MOTHER OF DRAGONFRUIT • $6.75
dragonfruit, banana, pineapple, coconut milk, vanilla pea protein (390 cal)
AGUA FRESCAS • $2.75
fruit & water infusions made from scratch daily with a touch of agave* sweetness. 50 calories or less per serving.
RISHI ICED TEA • $2.75
house-made daily with no added sweetener – fair-trade & organic
RISHI HOT TEA • $2.50
a selection of organic teas
& EVERYTHING ELSE
various bottled beverages including kombucha, natural soda, & apple juice available at checkout
VEGAN CRISP (IES) • $3.00
vegan marshmallows, puffed brown rice & gluten-free
NO FRANCHISE FEE'S
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